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Is An Integrative Approach More Beneficial For People With Obesity And Depression?

Is An Integrative Approach More Beneficial For People With Obesity And Depression?

Both obesity and depression are conditions that are on the rise. But when combined, it…

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Does Combining The Mediterranean Diet With Semi-Fasting Facilitate Greater Weight Loss?

Does Combining The Mediterranean Diet With Semi-Fasting Facilitate Greater Weight Loss?

One of the most researched diets to date is the Mediterranean diet. This diet has…

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Can Eating Seafood Protect Against Obesity And Type 2 Diabetes?

Can Eating Seafood Protect Against Obesity And Type 2 Diabetes?

When it comes to obesity, much of the focus is on restricting and reducing foods.…

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Can Mindful Eating And Chewing Your Food Lead To Weight Loss?

Can Mindful Eating And Chewing Your Food Lead To Weight Loss?

Simply following a calorie-restricted diet is unlikely to lead to long-term weight loss. Many health…

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Does A High Protein, Low-Carbohydrate Diet Support Post-Partum Weight Loss?

Does A High Protein, Low-Carbohydrate Diet Support Post-Partum Weight Loss?

Diets that are high in protein and lower in carbohydrates have been popular recently, thanks…

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Is A 5:2 Style-Diet More Effective For Weight Loss?

Is A 5:2 Style-Diet More Effective For Weight Loss?

Intermittent fasting and fast-mimicking diets are the latest trend in the diet world. One of…

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Does Weight Loss Always Lead To A Significantly Lower Metabolism?

Does Weight Loss Always Lead To A Significantly Lower Metabolism?

During weight loss, there is a process of metabolic adaptation that can increase hunger and…

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Could Self-Hypnosis Techniques Promote Greater Weight Loss?

Could Self-Hypnosis Techniques Promote Greater Weight Loss?

Despite the extensive research into weight loss, studies show that for many, simply reducing calorie…

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Successful Lifestyle Changes For Preconception In Obesity And Infertility

Successful Lifestyle Changes For Preconception In Obesity And Infertility

For many women, body weight can be a major concern when dealing with infertility. Weight…

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Does Vitamin D Supplementation Aid With Weight Loss In Women?

Does Vitamin D Supplementation Aid With Weight Loss In Women?

Both vitamin D deficiency and obesity are major health concerns across the globe. Estimates suggest…

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Is A Mediterranean Diet More Effective For Weight Management And Heart Health?

Is A Mediterranean Diet More Effective For Weight Management And Heart Health?

One diet that is commonly recommended for weight management, heart health and overall wellbeing is…

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Can A Diet High In Functional Foods Maintain Weight Loss?

Can A Diet High In Functional Foods Maintain Weight Loss?

Despite the many people who follow a low-calorie diet, only 20% of overweight and obese…

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